Active Release Techniques (ART) is a patented, state of the art soft tissue system and movement based technique that treats problems with muscles, tendons, ligaments, fascia and nerves very effectively. What separates ART treatment from conventional massage or muscle work, is the precise directed tension and the very specific movement to ensure the smooth movement of tissue, the directed breaking up of scar tissue and the ability restore function with minimal treatment time.
Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just some of the many conditions that can be resolved quickly and permanently with Active Release Techniques.
At Fitwell, we leverage our system of manual therapy and customized functional movement rehab designed to get you out of pain and moving at your full potential. To optimize the recovery results, our team of expert therapists suggest it is often best to combine ART with Sports Chiropractic Care and Functional Movement Programing/Rehab.